An Exercise in Confidence

An exercise in confidence

When you’re trying to be humble, it’s easy to forget how extraordinary you are. Make a list of your best qualities. Feel free to be generous with your praise. Brag! You dont always have to be humble. Reminding yourself of your abilities and positive traits is an act of empowerment,  not arrogance.

Then turn your list into a series of affirmations by adding “I am” before each one: I am incredibly generous.  I am beautiful.  I am a great parent, I am a loyal friend.