When Things Don’t Go As Planned

When things Don’t Go As Planned

For better or worse, life will not always go as planned. When you’re experiencing a challenge,  rather than assuming the worst possible scenario,  ask yourself what you could learn from it. What in this challenge could make you stronger, more loving, or more empathetic? Sit with what comes up, and have a notebook nearby to record your thoughts. You won’t always find the answer you want to hear but you’ll begin to recognize that things are not always as negative as they may seem initially.