Self Love & Care Kit

Self-Love & Care Kit

Self Love

What does Self Care mean? When I look it up it says it is the practice of individuals looking after their own health using the knowledge and information available to them.

With Self care you can do a lot of different things. Everyone does their self-care differently. For me I like to read and listen to motivational things. I like going to pamper myself by getting a manicure and pedicure. To be in a positive and peaceful mind works for me.

In my opinion I do think everyone needs to take out that time to themselves sometimes. Have a day to relax and pamper yourself. Maybe go to the beach, listen to the waves, relax and take your mind off everything. Sometimes that helps me and then I come back and be ready. Life can get hard, and we need a break from life.

I love this Quote by Oprah Winfrey “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure”.

Care Kit

What is a care kit? It’s a parcel of food, money, or luxury items sent to a loved one who is away.

They have a lot of packages out there. They have some for nails, motivation, food and more. I make some sometimes for different occasions for motivation. I do one for women’s day, Breast cancer month and sometimes other holidays. These can get you through life. Some self-care kits great ideas:

1.       Candles

2.       Books

3.       Chocolate

4.       Cards

5.       Spa items

This mentally helps people out. Let me know what self-care means to you and what care kits you usually use.

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