Cece In The City

Tag: athlete trainer

  • Interview with Jay Dale with Design a Body

    To see full interview go to
    https://issuu.com/cecewibnet/docs/wib_magz_may_2020_06_

    Interview with Jay Dale

    By: Where It Begins

    Q. Tell us more about who Jay Dale is?

    A. I’m a young man from Detroit Michigan. I grew up loving the game of basketball but after being exposed to the streets my life took a turn. At the age of 23 I was sentenced to 4 years in prison, but I didn’t let my circumstances stop me from changing my future.

    Q. Who or what inspired you to be an athlete trainer?

    A. What inspired me to be an athlete trainer was working with Robert Easter. Who is a professional boxer. After seeing how good I was training him. I knew I could work with more athletes and meet their fitness goals.

    Q. Tell us about your business Design a Body?

    A. Design a Body was created while incarcerated. Knowing it would be hard to get a job and not wanting to work for nobody. I decided to become a personal trainer and make my own fitness brand. A brand I knew could help people meet their fitness goals while building a legacy for myself.

    Follow me on @jay_fit23 

    To see full article go to https://issuu.com/cecewibnet/docs/wib_magz_may_2020_06_

  • Interview with Tori B. Walton

    Interview with Tori B. Watson

    By: Where It Begins

    Q. Tell us more about who Tori Walton is?

    A. I am Tori B. Walton born and raised in Atlanta, GA to southern parents of whom divorced by the time I was twelve. I am the oldest of 3, I have a brother one year younger, and a sister who’s four years younger respectively. Through the years I’ve maintained a relationship with both respectively. As early as I could remember I will always be fascinated with the imaginary/exploratory aspects of life. I can remember the eighties, those great humble beginnings of playing outdoors, drinking from the water hose you name it we did it. I was always very active and athletic to include teaching myself through reading books on how to do “handsprings.” I am an introvert by nature so this ultimately led to passion as a reader and artist at a very young age.

    Q. Tell us more about your journey of being in fitness.

    A. My journey extends beyond the asphalt of physical fitness and over into the realm of “Personal Development”. I created a brand that I felt would benefit people far more than just physically. Being an instructor in the US Army I still have the teacher/coach approach with everything that I do to include fostering a learning environment for others to unlock their potential that lies within.

    Q. What has been the hardest experience in your life?

    A. The hardest experience in my life was the battle from within myself… the anxiety, post-traumatic stress and triggers which lead to depression and alcohol abuse.

    Follow me at @thefitnesssoldier

    To see full article
    https://issuu.com/cecewibnet/docs/wib_magz_may_2020_06_

    To see full article https://issuu.com/cecewibnet/docs/wib_magz_may_2020_06_

  • Interview with Level 5

    Interview with Level 5

    By: Where It Begins

     

    Quote from Level 5

    “Strength does not come from physical capacity. It comes from an indomitable will.”

    Q. Tell us about Level 5 Health & Sport Fitness?

    A. Level 5 Health & Sport Fitness we are specializing in weight loss, mini

    boot camp, strength training, sports and power training, meal nutritional planning. Teaching clients to learn their body first Mind, Body, and Spirit.

    Q. Who or what inspired you to be an athlete trainer?

    A. I was inspired by Kobe Bryant, Steve Smith & Ct Fletcher. Their work ethic is very phenomenal, just like them. I like to push my body over and beyond the limits. It’s not all about power it’s the endurance you need in life to continue to press on when things get hard not giving up Mind over body.

    Q. How do you stay fit?

    A. I stay fit by training myself everyday like I am still playing football, working on my fast twitch muscle, Sprints, 40-yard dash, 225 reps on bench press, stretching doing Yoga, Leg workouts most important, putting myself on discipline meal plan that I can do Monday through Thursday that I can stick with no short-term meal plan, it’s a lifestyle consistency is the key.

    Q. Tell us more about your boot camp?

    A. Level 5 Health & Sport Fitness Boot is high intensity training hit cardio bodyweight movements. Lots of reps building your endurance muscle strength and lungs at its best but most important we make it fit for all ages we put the workout according to your body structure.

    Q. What motivates you to train and coach people?

    A. Knowing my purpose upon this world that God gave me to be a blessing to people to have a healthier lifestyle to be around for their family and kids at its best. Become closer to God. Teaching my clients to have endurance in life because you will need it when times get tough.

    You can follow Level 5 GYM

    Follow Level5health&SportFitness

    Website: www.Level5HealthSportFitness.com

    Juice Spot: www.thejuicespot.net

    Check out full article at