Tag: inspiration

  • When Things Don’t Go As Planned

    When things Don’t Go As Planned

    For better or worse, life will not always go as planned. When you’re experiencing a challenge,  rather than assuming the worst possible scenario,  ask yourself what you could learn from it. What in this challenge could make you stronger, more loving, or more empathetic? Sit with what comes up, and have a notebook nearby to record your thoughts. You won’t always find the answer you want to hear but you’ll begin to recognize that things are not always as negative as they may seem initially.

  • You May Never Be Ready

    You May Never Be Ready

    You may never be ready, but that isn”t a good reason not to start.

  • An Exercise in Confidence

    An exercise in confidence

    When you’re trying to be humble, it’s easy to forget how extraordinary you are. Make a list of your best qualities. Feel free to be generous with your praise. Brag! You dont always have to be humble. Reminding yourself of your abilities and positive traits is an act of empowerment,  not arrogance.

    Then turn your list into a series of affirmations by adding “I am” before each one: I am incredibly generous.  I am beautiful.  I am a great parent, I am a loyal friend.

  • Practice Positivity

    Practice positivity

    Look for the good in every experience and, as best as you can, find the lessons in each setback. Celebrate wins, seek out the bright side. Surround yourself with positive people and environments. Being optimistic takes practice.  Optimism may not work all the time, but the more you practice thinking positively,  the more optimism becomes second nature.

  • A Mantra For Abundance

    A Mantra For Abundance

    I have everything I need financially,  emotionally and physically.  I am overflowing with prosperity and happiness.

  • Fall Apart

    Fall Apart

    Sometimes we have to fall apart in order to rebuild with a stronger foundation. It’s never too late to be who you want to be and live a life that you are proud of, even if that means beginning again.  And you can always begin again.

  • Regret Doesn’t Serve You

    Regret Doesn’t Serve You

    Regret wont serve you as life passes you by. While you can , kiss more and love with all your heart, even if it may get broken. Forgive even when it hurts. Surrender and move on. Worry less. Travel more. Spend more time with the ones you adore and less time with the ones you don’t. Don’t work too hard. Make time for yourself. Above all else, live a life you’re proud of, and release all regrets.

  • 6 signs you’re Shifting Levels of Consciousness

    6 Signs you’re Shifting levels of Consciousness

    1.       You want to spend a lot of time alone. You are no longer in “harmony” with your old life, friendships, or environments.

    2.       You feel a strong need to move house, quit a job, or move to a new place because your environment no longer “Feels Right”.

    3.       You begin to experience periods of “manifestation on demand”, miracles and super flow as you experience your new vibration.

    4.       The world around you feels different as if you’ve stepped into a new reality.

    5.       New opportunities, relationships and abundance turn up, seemingly out of nowhere.

    6.       You feel confused and uncertain but you know something incredible is coming. 

  • Trying is not Perfection

    Trying is not perfection

    Try new things and be willing  to fail. Dont worry about the end result just put in the effort. Let go of expectations: whatever happens is happening as it should. Challenge your own beliefs.  Do the thing that feels difficult. The only way you’ll arrive at the magic is if you willingly travel a few challenging roads to get there.

  • An Exercise in Movement and Happiness

    An Exercise in Movement and Happiness

    List 5 songs that make you widly happy. Do not judge what the songs are, simply write them down. Set aside 10 min a week and dance to them. Don’t worry about who might watch you. Move your hips and smile.

    Give it a try, and notice how it makes you feel. It’s very difficult to dance and be miserable at  the same time.