Tag: positively

  • An Exercise in Confidence

    An exercise in confidence

    When you’re trying to be humble, it’s easy to forget how extraordinary you are. Make a list of your best qualities. Feel free to be generous with your praise. Brag! You dont always have to be humble. Reminding yourself of your abilities and positive traits is an act of empowerment,  not arrogance.

    Then turn your list into a series of affirmations by adding “I am” before each one: I am incredibly generous.  I am beautiful.  I am a great parent, I am a loyal friend.

  • Practice Positivity

    Practice positivity

    Look for the good in every experience and, as best as you can, find the lessons in each setback. Celebrate wins, seek out the bright side. Surround yourself with positive people and environments. Being optimistic takes practice.  Optimism may not work all the time, but the more you practice thinking positively,  the more optimism becomes second nature.