Interview with Krystal Garner By: Where It Begins Quote from Krystal Garner “I am grateful for all my experiences in my neighborhood because they made me into the strong woman that I am today. Seeing the potential where I was from inspired me to be that beacon of light and show everyone that you […]
Interview with Krystal Garner Read More »
Interview with Elle Spencer By: Where It Begins Quote from Elle Spencer “One of my best experiences happened in 2015 when I signed an official marriage certificate.” Q. Tell us more of who Elle Spencer is? A. I come from a large, close-knit family. We lived near the Rocky Mountains so my siblings and I
Interview with Author Elle Spencer Read More »
Interview with Clay James By: Where It Begins Quote from Clay James “My mom and grandma inspire me. I’ve seen them both pull off miracles having little to no resources.” Q. Tell us who Clay James the Hip-Hop artist is? A. I was born in Atlanta and raised in Savannah Ga. I moved from Atlanta
Interview with Clay James Read More »
Assume Goodwill Most people are genuinely kindhearted and considerate. Always assume goodwill. When you allow your default to be positive intention, you will quickly notice that your perspective shifts to one of more positivity overall.
Interview with Yonas By: Where It Begins Quote from Yonas “My music is representative of my journey but also the journey of the people around me.” “I’ve been blessed with fans that use my music as an outlet for their own struggles and triumphs.” Q. Tell us more about who Yonas the Hip-Hop artist
Interview with Yonas Read More »
Interview with Level 5 By: Where It Begins Quote from Level 5 “Strength does not come from physical capacity. It comes from an indomitable will.” Q. Tell us about Level 5 Health & Sport Fitness? A. Level 5 Health & Sport Fitness we are specializing in weight loss, mini boot camp, strength training, sports and
Interview with Level 5 Read More »
Interview with Sade Sealey By: Where It Begins Quote from Sade “I’ve always loved singing from a young age. My mother always said when I was a baby she’d have to walk and sing to me so I would fall asleep. She probably planted a seed there. My music teachers, God bless them, were
Interview with Sade Sealey Read More »
Scribble all over the page Don’t take yourself so seriously that you forget what it feels like to belly laugh so hard that you cry. Leave the bed unmade and go play. Paint, get messy. Go outside barefoot. Sketch outside of the lines in the brightest colored pencils that you can find. Watch movies that
Scribble all over the page Read More »
Prioritize If you don’t prioritize your own life, someone else will. Prioritize what matters most. Decide how you want to spend your life– every moment. Kiss your children, love your friends, speak kindly to strangers, hold hands with your loved ones, and go for walks. These will be the things you remember when all you
Having the ability to breathe is what gives us life. And because breathing seems so natural for many of us, we forget the power our breath has. Take deep breaths often. When you find yourself anxious, angry, or simply deflated, try this breathing technique to bring yourself back to a place of calm