Hey everyone! This month, our women’s meetup took things to new heights—literally. We stepped out of our comfort zones and into a Sky Barre class here in Atlanta… and let me tell you, it was an experience. Now, we didn’t have a huge turnout this time, but honestly? That didn’t matter. The energy was right, […]
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This month, I want to highlight and support some of the incredible people I’ve met and their powerful books that I’ve had the pleasure of reading. As a devoted bookworm, it’s an honor to share these stories and the journeys behind them with you. One standout read is Through the Pain I Rise: Let’s Talk… by Deliqua
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For the month of July, I’m thrilled to highlight some incredible celebrities I’ve had the pleasure of meeting and share the positive vibes they’ve brought into my life. We often hear the negative and drama-filled stories, but let’s flip the script and focus on the good! Day 20: Zaytoven Today, I’m excited to shine a
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Greetings, amazing community members! Happy February, the month of love and self-discovery! As we dive into the second month of the year, let’s take a moment to reflect on the incredible experiences we shared in January. Our New Year kicked off with a bang as we embarked on a journey of self-reflection with Vision Jars.
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Introduction: Sunday Funday just got a lot more exciting as music and fitness enthusiasts gathered for a one-of-a-kind event: the Sunday Funday Bootcamp featuring BMG Chester, DJ Tanq, and Zaytoven. This unforgettable day brought together a perfect blend of energizing workouts, soulful beats, and a celebration of creativity. The event not only left participants with
Title: “Jumpstart Your Health and Fitness Journey with Fun and Exciting Activities!” By: Cece Hymes Are you ready to level up your health and fitness routine? Say goodbye to the mundane gym workouts and boring diets – it’s time to make health and fitness fun and exciting! Here are some awesome ideas to jumpstart your
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Interview with Emilie Perez By: Where It Begins Q. Tell everyone who you are and what you do. A. I’ve been a dedicated yoga practitioner for over twenty years and have used this practice as a way to uplift and evaluate the world around me. Q. Who is your sports hero? A. I love Serena Williams,
Interview with Kedian West By: Where It Begins Q. Tell everyone who you are and what you do? A. My name is Kedian West, I am 30 years old, I love fitness and health, I’m a personal trainer and the owner of a brand call SUPERAR Strike. Q. Was there a time in your career you
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Interview with Gabrielle Mazar By: Where it Begins Q. Tell everyone who you are and what you do. A. My name is Gabrielle (Gabi) Mazar. I own the Pilates Tempe fitness studio and work as a personal trainer, stretch therapist, Pilates instructor, podcast host, and owner of the Destination Fitcations fitness vacation company. Q. Was
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Did you miss this article??? Check out the article we did on @flawless_fitness38As she talks about fitness and her book Download on
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